How students can protect their mental health during final exams
Exam prepRosebank International October 17, 2026
Final examinations can make it feel as though everything depends on one set of results. Matric learners may be thinking about admission requirements, bursaries and career choices. Higher education students may be worried about passing modules, completing qualifications, retaining funding or meeting family expectations. Pertunia Nkomo-Mofokeng, Deputy Dean: Teaching... Read more
Eight study tips to help students prepare for exams
Academy of Science of South AfricaExam prepRosebank International October 17, 2026
Assignments, projects, tests and final examinations can leave higher education students managing several deadlines at once. A realistic plan and consistent preparation can make the workload feel more manageable and reduce the temptation to rely on last-minute cramming. Pertunia Nkomo-Mofokeng, Deputy Dean: Teaching and Learning at Rosebank International, says... Read more
Put your phone away: Five ways to study smarter for final exams
Exam prep October 17, 2026
Matric finals and year-end examinations can bring mounting pressure as students balance revision, assignments and expectations about their results. Kathy Knott, a counselling psychologist and Bridging Year Academy programme manager at education non-profit the Good Work Foundation, says the answer is not simply to study for longer. Students can... Read more
Five affordable foods to help students through exam season
Exam prepMental wellbeing October 17, 2026
Exam preparation can disrupt normal routines, leaving students skipping meals or relying on sweets, chips and energy drinks to keep going. Although no single food can improve exam marks or guarantee better mental health, eating regular, balanced meals can support energy, concentration and general wellbeing. Omy Naidoo, a registered... Read more
